Kratom tea is becoming more popular among natural health enthusiasts due to its reported benefits. This tea comes from the leaves of a Southeast Asian evergreen tree and is known to help alleviate symptoms such as pain, anxiety, and depression. Here are five surprising benefits of kratom tea you should know about before making it part of your regular routine.
What is Kratom Tea?
The soothing beverage, Kratom Tea, is derived from the tropical evergreen Mitragyna speciosa which is native to the lush forests of Indonesia, Thailand, Malaysia, and more. To create this traditional drink, the dried leaves of the kratom plant are ground to a fine powder and simmered in hot water, producing a comforting infusion.
Explanation of why you should know these facts about Kratom tea
Truly there are many benefits to taking kratom tea at home, and so today, we’ll discuss 3 must-know facts about kratom tea.
Fact 1: Kratom tea is made from the leaves of the kratom plant
Every day, fresh leaves are handpicked and promptly placed in boiling water, left to steep for a few hours. The aromatic, earthy infusion is then decanted into bottles or bags for later use. Traditionalists will typically spread out the consumption of tea throughout the day, diluting each glass with an equal amount of water.
Description of the kratom plant
The Kratom plant (Mitragyna speciosa) is similar to the Coffee bean plant (Coffea arabica) in several ways. Both are tropical plants and are native to Southeast Asia, with the Kratom growing mainly in Thailand and Malaysia, and the Coffee bean growing mainly in Ethiopia and Yemen. Both plants contain alkaloids that act as stimulants when consumed, although the effects of Kratom are more sedative than those of Coffee. In stark contrast to coffee, consuming kratom leaves at low doses can be invigorating and energizing.
For centuries, these two plants have been employed in traditional medicine and now can be enjoyed as refreshing drinks or dietary supplements. Furthermore, they both share similar needs in terms of growing conditions, such as high humidity levels and abundant sunshine.
How the leaves are harvested and processed for use in tea
Gently plucked from the kratom tree (belonging to the Rubiaceae family), the leaves are then dried in the sun or indoors before being crushed into a fine powder – a harvesting process that is typically done by hand. Once the Kratom leaves have been boiled and strained, the resulting extract can be used to make tea, capsules, tinctures, oils and balms – giving you a range of products to enjoy.
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Check out our article to learn more about making kratom tea at home.
Fact 2: Kratom tea has a long history of traditional use in Southeast Asia
For decades the leaves from the kratom plant were chewed to encourage mental clarity and stimulate one’s mind. For decades, farmers and laborers across Southeast Asia ingested kratom tea and its leaves to power through their day and enhanced their stamina. You could say that this plant, kratom, is more than any regular herb. To those in Thailand and Malaysia, it is a plant that holds energy and power, spiritual if you may.
How traditional use differs from modern use in the West
Westerners have discovered that kratom tea and its powder can be used for various purposes. Here are just some of the few reasons why people in the west choose to incorporate kratom into their lives:
- Kratom for relaxation: A cup of kratom team every night relaxes the mind and helps the body unwind. Perfect for hard workers looking to take the edge of the night.
- Kratom for energy: Skip the caffeine! A teaspoon of kratom powder (white-vein kratom of course) can help boost your mind, body, and soul.
- Kick-start your workout: Kratom capsules and kratom liquid shots are perfect pre-workout drinks.
Fact 3: Kratom tea has a variety of potential effects on the body and mind
These days most kratom users in the USA consume kratom for relaxation and calmness. Many enthusiasts find that kratom tea acts as the perfect night-time beverage, calming the mind and relaxing the body before bed. Not only is kratom tea known for its many health benefits, but it can also provide you with an energy boost and an increase in focus. White vein kratom powder is particularly great for those who are looking to get the most out of their energizing kratom tea!
Discussion of the different alkaloids found in kratom and their effects
The primary alkaloids in Kratom are mitragynine, 7-hydroxymitragynine, and speciogynine. Mitragynine is thought to be the most abundant and active alkaloid, and it is known to interact with opioid receptors in the brain promoting relaxing like-effects. 7-hydroxymitragynine is an active metabolite of mitragynine, and is thought to be responsible for many of the sedative effects of Kratom. Speciogynine is believed to act as an muscle relaxant, and can produce a mild, calming effect. All three of these alkaloids work together to produce Kratom’s unique set of effects.
Potential risks and side effects of kratom tea
If you’ve started consuming kratom tea for relaxation or stimulation, then it’s important to get familiar with some potential side effects. Consuming excessive amounts of kratom tea can bring about sedative-like effects such as fatigue and sleepiness – a common side effect with any herbal supplement.
Wrap Up…
By drinking kratom tea, you can experience the numerous potential therapeutic benefits it offers. From inducing relaxation to improving mood and focus, there’s much to be gained from this incredibly versatile drink. If you’re looking for a natural way to improve your physical and mental wellbeing, kratom tea is definitely worth considering. Try it today and see how it can help you!
